Body Breath Being
See Below To Join A Class Today
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See Below To Join A Class Today
Practice Under The Guidance Of A
Certified Yoga Therapist & Yoga Teacher
With Over 20 Years
Of Teaching Experience.
Tue & Thu 9:00-10:15am
Expansion & Depth
A practice designed for the apparently healthy adult, with adaptations offered for a personalized experience. Fostering confidence through awareness and optimal alignment. Standing poses, inversions and arm balances will be covered on a regular basis. A starting point for the apparently healthy adult. Or the class to deepen your current practice.
Wed & Fri 9:00-10:15am
Strength & Balance
A lower intensity practice conducted at a slower pace. You’ll receive detailed instruction on alignment, with guided emphasis on developing strength & stability. Introduction to standing poses, and adaptations for inversions and arm balances. For the true beginner, those in a state of healing, or anyone preferring a gentle practice
EXAMPLE
Thursday All Level Guided Practice
If there are 4 Thursdays in the month
4 x $5.00 = $20.00
Elks Performing Arts Center
Tuesday & Thursday
Elks Performing Arts Center
Elks Performing Arts Center
Wednesday & Friday
Elks Performing Arts Center
Feel free to contact us with any questions or inquiries.
PLEASE EMAIL -Yoga@YogaBond.com
8:30 - 10:30 AM
Tuesday
Wednesday
Thursday
Friday
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